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27Apr2016

Staying Steady and Strong in Older Age – New Class, WEDNESDAYS at 1pm

Steady and Strong, in partnership with Hampshire County Council and Southern Health NHS Foundation Trust, started this month. Aimed at the over 55s, this is a community exercise class aimed at improving stability, balance and strength to help prevent falls. If you are interested, please see the poster for more details.
  • 27 Apr, 2016
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