End your week with some Mindful Meditation

18Oct2016

End your week with some Mindful Meditation

On Friday November 4th, a brand-new, six-week, Mindful Meditation course starts at The Reading Room.

Learn to think and feel differently by using this simple but life-transforming skill.

Learn to Understand yourself and develop your potential

Learn to relax whilst gaining control

The classes are run by a local teacher – please see the poster for more details.

meditation-course-poster-page-001

  • 18 Oct, 2016
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